Sample 1-Week Meal Plan (Age 3)

Day 1:Breakfast: Milk + porridgeSnack: BananaLunch: Rice, dal, vegetablesSnack: YogurtDinner: Chapati & paneer Day 3:Breakfast: PohaSnack: GrapesLunch: Chapati & dalSnack: Cheese cubesDinner: Soft dosa & veggies Day 5:Breakfast: UpmaSnack: PearLunch: …
Read more